Contemporary dance is a popular and expressive dance style that combines elements of various dance genres, including ballet, modern, and jazz. As an intermediate dancer, you may be looking for ways to improve your technique, expand your movement vocabulary, and take your dancing to the next level. In this blog post, we'll share some tips and tricks to help you succeed in contemporary dance.
1. Focus on Your Technique
Strong technique is the foundation of any dance style, and contemporary dance is no exception. Make sure you have a solid understanding of the basic principles of ballet, as this will help you with balance, alignment, and control in contemporary dance. Additionally, work on developing your own unique style by experimenting with different movements and techniques.
2. Expand Your Movement Vocabulary
Contemporary dance is known for its fluidity and freedom of movement. To expand your movement vocabulary, try taking classes in different dance styles, such as modern or jazz. This will help you develop a more diverse range of movements and improve your overall versatility as a dancer.
3. Practice Improvisation
Improvisation is a key component of contemporary dance, as it allows dancers to express themselves freely and creatively. To improve your improvisation skills, try setting aside time each day to practice moving without music. Focus on exploring different movements and combinations, and don't be afraid to take risks and try new things.
4. Work on Your Performance Quality
Contemporary dance is as much about the performance as it is about the movement. To improve your performance quality, focus on developing your stage presence and emotional expression. This can be achieved through acting classes, improvisation exercises, and simply spending time in front of a mirror practicing your facial expressions and body language.
5. Take Care of Your Body
Dancing at an intermediate level can be physically demanding, so it's important to take care of your body. Make sure you're getting enough sleep, eating a balanced diet, and staying hydrated. Additionally, incorporate cross-training activities, such as yoga or Pilates, into your routine to help improve your flexibility, strength, and overall fitness.
6. Seek Out Performance Opportunities
One of the best ways to improve as a dancer is to perform in front of an audience. Seek out performance opportunities, such as dance competitions, recitals, or local theater productions. This will help you gain valuable experience and build your confidence on stage.
7. Stay Inspired and Motivated
Finally, stay inspired and motivated by surrounding yourself with other dancers, taking class from different teachers, and watching performances by professional contemporary dance companies. This will help you stay motivated and continue to grow as a dancer.
By following these tips and tricks, you can continue to improve your skills and take your contemporary dance to the next level. Remember to stay dedicated, practice regularly, and most importantly, have fun!
