Welcome to the ultimate guide to modern breakdance! Whether you're a beginner looking to learn the basics or an experienced dancer aiming to refine your skills, this blog post covers the top moves and tricks that define the contemporary breakdance scene.
1. The Six-Step
The Six-Step is a fundamental move in breakdancing that serves as a foundation for many other moves. It involves a sequence of steps on the floor while maintaining balance and control.
How to do it: Start with your right hand and right foot on the ground, then move your left foot over your right, followed by your left hand, and then your right foot again. Repeat this sequence to complete the six steps.
2. The Baby Freeze
The Baby Freeze is a classic freeze move where the dancer balances their body weight on their hands and feet, creating a static pose.
How to do it: Place your hands on the ground, shoulder-width apart, and lift your legs up and back, balancing on your hands. Keep your body straight and hold the pose.
3. Windmill
The Windmill is a dynamic move that involves spinning the body on the floor from the chest down, with legs extended and rotating in a circular motion.
How to do it: Start in a crouched position, roll onto your back, and then push off with your hands to lift your legs and start the spin. Keep your legs straight and use your core to maintain the momentum.
4. Headspin
The Headspin is a high-level move that requires significant strength and balance. The dancer spins on their head, using only the head for support.
How to do it: Kneel down and place your head on the ground, then bring your legs up and over your head. Use your hands to stabilize and then start spinning by pushing off with your feet.
5. Air Flare
The Air Flare is one of the most impressive and challenging moves in breakdancing. It involves lifting the body off the ground and spinning in the air, using momentum and strength.
How to do it: Start with a running start, then jump and grab the ground with one hand while swinging your legs around. Alternate hands to keep the spin going and maintain momentum.
These are just a few of the many moves and tricks that make up modern breakdance. Practice is key, and always remember to warm up properly to avoid injuries. Enjoy your journey into the dynamic world of breakdancing!
