Breakdancing is an incredibly fun and challenging dance style that requires a lot of skill and practice. If you're an intermediate breakdancer, you've likely already mastered some of the basic moves and are looking to take your skills to the next level. Here's a checklist of some key moves and skills to focus on as you continue to develop your breakdancing abilities:
Toprock
Toprock is the standing movement that breakdancers use to get into and out of freezes. It's important to have a smooth and dynamic toprock that complements your overall style. Here are some key elements to focus on:
- Footwork: Practice different footwork patterns and combinations to add variety to your toprock.
- Rhythm: Work on incorporating different rhythms and beats into your toprock to match the music.
- Style: Experiment with different styles of toprock, such as salsa, house, or even traditional African dance moves.
Downrock
Downrock is the movement that breakdancers do while they're on the ground. It's a great way to show off your strength and precision. Here are some key elements to focus on:
- Six-step: Master the six-step, a basic downrock move that involves rocking back and forth on your hands and feet.
- Freeze transitions: Practice transitioning smoothly between freezes and downrock moves to create a seamless and dynamic routine.
- Arm and leg strength: Work on building your arm and leg strength to support more complex downrock moves.
Power moves
Power moves are the high-energy, acrobatic moves that are a hallmark of breakdancing. Here are some key power moves to focus on:
- Windmills: Practice the windmills, a move where you spin on the ground using your hands and legs.
- Halos: Work on the halos, a move where you spin on your back while using your hands to spin your legs in a circular motion.
- Headspin: Master the headspin, a move where you balance on your head and spin around rapidly.
Freezes
Freezes are the static positions that breakdancers hold at the end of a move or routine. They're a great way to show off your balance and control. Here are some key freezes to focus on:
- Baby freeze: Practice the baby freeze, a basic move where you balance on your hands and knees with one foot in the air.
- Flare: Work on the flare, a move where you balance on one hand and kick your legs out in a circular motion.
- Airplane: Master the airplane, a move where you balance on one hand and kick your legs out to the side, creating a "flying" motion.
Remember, breakdancing is all about creativity and self-expression. Don't be afraid to experiment with different moves and styles to find what works best for you. And most importantly, have fun and enjoy the journey!
