Breaking Down the Steps: Intermediate Irish Dance Routines Made Easy

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Irish dance is a popular and exciting form of dance that has been around for centuries. It's known for its quick footwork, precise movements, and lively music. If you're an intermediate Irish dancer looking to take your skills to the next level, this blog post is for you. In this post, we'll break down some of the most challenging steps in intermediate Irish dance routines and offer tips and tricks to help you master them.

Step 1: The Double Hop

The double hop is a challenging step that requires both speed and precision. To execute it correctly, you'll need to jump quickly onto the balls of both feet, landing with your knees bent and your heels off the ground. Here are some tips to help you master the double hop:

  • Practice your balance: Before you can execute the double hop, you'll need to have a strong sense of balance. Try practicing on one foot at a time to build up your stability.
  • Use your arms: Your arms can help you maintain balance and generate momentum for the double hop. As you jump, swing your arms up and then down to help propel you into the air.
  • Land softly: When you land, try to do so as softly and quietly as possible. This will help you maintain control and prepare for the next step.

Step 2: The Seven-Step

The seven-step is a classic Irish dance move that requires precision and timing. To execute it correctly, you'll need to step forward with your right foot, followed by your left foot, and then perform a series of quick steps with your right foot before finishing with a hop on your left foot. Here are some tips to help you master the seven-step:

  • Count your steps: The seven-step is called the seven-step for a reason – it should take you seven steps to complete the move. Practice counting your steps out loud as you perform the move to ensure you're keeping the correct rhythm.
  • Keep your knees high: To generate speed and momentum for the quick steps, you'll need to keep your knees high. Try to lift your knees as high as you can without sacrificing control or balance.
  • Finish with a flourish: The seven-step ends with a hop on your left foot. To add some flair to the move, try adding a little spin or flourish as you land.

Step 3: The Slide

The slide is a smooth and graceful move that requires precise footwork and control. To execute it correctly, you'll need to step forward with your right foot, followed by your left foot, and then slide your right foot up to meet your left foot. Here are some tips to help you master the slide:

  • Keep your weight centered: To maintain balance during the slide, you'll need to keep your weight centered over your feet. Try to avoid leaning too far forward or backward as you perform the move.
  • Slide, don't stomp: The slide should be a smooth and graceful move, not a stomping one. As you bring your right foot up to meet your left foot, try to do so as smoothly and quietly as possible.
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