Hip hop dance is a dynamic and ever-evolving art form that has its roots in the African American and Latinx communities. It is a style of dance that is characterized by its high energy, fluid movements, and strong emphasis on musicality. In this blog post, we will be breaking down some of the essential hip hop dance techniques that every advanced dancer should know.
1. Top Rock
Top rock is a foundational hip hop dance move that involves a series of quick, small steps that are typically performed in a circular motion. This move is often used to get into and out of other dance moves and is a great way to showcase a dancer's style and personality.
2. Down Rock
Down rock is another essential hip hop dance technique that involves the dancer moving their body close to the ground, often using their hands and feet to create intricate and complex movements. This move is often used to add flair and style to a dancer's routine.
3. Power Moves
Power moves are high-energy dance moves that are characterized by their athleticism and showmanship. Some examples of power moves include the windmill, the flare, and the helicopter. These moves are often used to add excitement and energy to a dance routine.
4. Freezes
Freezes are dance moves that involve the dancer holding a static position for a moment, often in a dramatic or unexpected way. Freezes are a great way to add variety and contrast to a dance routine and can be used to highlight a dancer's strength and control.
5. Groove
Groove is a term used to describe the way a dancer moves their body to the rhythm of the music. It is an essential aspect of hip hop dance and involves the dancer using their whole body to create a smooth, fluid, and expressive movement.
By mastering these essential hip hop dance techniques, advanced dancers can take their skills to the next level and create dynamic, exciting, and expressive dance routines.
