Top 5 Breakdancing Moves Every B-Boy and B-Girl Must Master
The foundation of a powerful breaking set lies in the mastery of fundamental moves. These are the building blocks, the vocabulary of the dance that allows for infinite creativity and expression. Whether you're just stepping onto the cardboard or looking to solidify your foundation, these five moves are non-negotiable. Master these, and you unlock the door to the entire culture.
1The Six-Step
The undisputed king of footwork. The Six-Step is the ABCs of breaking. It's a circular, rhythmic pattern performed with your hands and feet on the floor that builds coordination, stamina, and style. It looks simple, but a clean, fast, and musical Six-Step is the mark of a true B-Boy or B-Girl. Every top rock, every powermove, every freeze—it all connects back to the flow and momentum you learn from this step.
2The Top Rock
Your introduction to the crowd. Before you go down to the floor, you Top Rock. This is your standing dance, your way of greeting the circle and catching the beat. A strong, confident Top Rock sets the tone for your entire performance. It’s where you show your musicality, your character, and your unique flavor before unleashing your power down below.
3The Baby Freeze
The gateway to all freezes and powermoves. The Baby Freeze teaches you balance, weight distribution, and arm strength like no other beginner move. It involves balancing your body on one bent arm, with your knees resting on the opposite elbow, creating a stable triangular base. Mastering this freeze gives you a punctuation point in your routine and is the foundational position for learning headstands, handstands, and even windmills.
4The Backspin
The classic showstopper and the foundation for every rotational powermove. The Backspin is exactly what it sounds like: spinning on your back in a circular motion. It teaches you how to generate momentum, tuck your body for speed, and spot your landing. From the Backspin comes the Windmill, the Flare, the Jackhammer—it all starts here.
5The CC (Continuous C-Counter)
This is where footwork gets dynamic. The CC is a fluid, swiveling step that allows you to change direction on a dime and add serious style to your footwork patterns. It builds on the Six-Step but introduces a new layer of complexity and flow. A B-Boy or B-Girl with a nasty CC commands the floor, weaving intricate patterns with their feet.
