Unlock Your Inner B-Boy/B-Girl
A Simple Starter Guide to Finding Your Rhythm and Expression Through Breakdancing
Ever watched breakdancers effortlessly flow between power moves, freezes, and footwork with incredible rhythm and style? That could be you. Breaking isn't just a dance—it's a language of expression, a test of will, and an incredibly fun way to challenge both your body and mind. This guide will help you take your first steps into the electrifying world of breaking.
The Four Pillars of Breaking
The upright, standing dance that begins your set. It's all about style, rhythm, and musicality.
- Basic Step: Step-touch side to side with rhythm
- Indian Step: Cross-step pattern
- Focus on feeling the music, not just the steps
Also known as "floorwork," this is what happens when your hands touch the ground.
- 6-Step: The fundamental footwork pattern
- CCs: Scissor-like leg movements
- Keep your weight on your hands and stay light on your feet
The dynamic, circular movements that often wow crowds—require practice and dedication.
- Windmill: The foundational power move
- Swipe: Rotating your body using your hands
- Start with drills to build the necessary muscles
Striking poses that halt your movement dramatically, often used to punctuate a routine.
- Baby Freeze: The essential foundational freeze
- Turtle Freeze: Balancing on your elbows
- Practice near a wall for balance at first
Your First 30 Days: A Roadmap
Gear Up & Warm Up
You don't need much to start: comfortable clothes that allow movement, and a smooth, non-slip surface. A yoga mat
