If you think retirement is all about slowing down, think again. Highland Green in Topsham, Maine, is proving that the golden years might just be the most rhythm-filled chapter of life. As featured in Down East Magazine, this vibrant community is turning heads—and tapping feet—with its surprising emphasis on dance.
What’s happening at Highland Green isn’t just a weekly shuffle to old tunes; it’s a full-blown movement. From ballroom and swing to line dancing and even Zumba, residents are embracing dance as a way to stay active, connected, and downright joyful. It’s not just exercise—it’s expression. It’s not just socializing—it’s soul-lifting.
And the benefits go beyond the physical. Dance is a powerful catalyst for mental sharpness and emotional well-being. Learning new steps challenges the brain. Moving to music lifts the spirit. Sharing the dance floor builds community. At Highland Green, it’s clear: age is no barrier to trying something new, feeling alive, and having fun.
This isn’t just a trend—it’s a testament to how creative aging can be when we prioritize passion over routine. So here’s to more communities taking a note from Highland Green. Life doesn’t stop when retirement starts. If anything, it’s the perfect time to dance like nobody’s watching—even if everybody is.