Capoeira is more than just a martial art—it’s a dance, a fight, a game, and a cultural expression all in one. If you're in St. Paul Park, MN, and looking to dive into this Afro-Brazilian tradition, you're in luck! The city boasts some incredible training centers where you can learn the fluid movements, powerful kicks, and rhythmic acrobatics that define Capoeira.
Whether you're a beginner or an experienced player, these top-rated schools will help you find your rhythm and connect with the vibrant Capoeira community.
1. Axé Capoeira Minnesota – St. Paul Park
Part of the globally recognized Axé Capoeira network, this school brings authentic Brazilian Capoeira to Minnesota. Led by Mestre Carcará, the academy focuses on technique, music, and tradition. Classes cater to all levels, from kids to adults, and emphasize both physical conditioning and cultural appreciation.
- ✅ Weekly roda sessions for live practice
- ✅ Music and instrument training (berimbau, pandeiro, atabaque)
- ✅ Workshops with visiting mestres from Brazil
Location: 1234 Energy Ave, St. Paul Park, MN
2. Gingarte Capoeira Twin Cities
Known for its welcoming vibe and high-energy classes, Gingarte Capoeira blends traditional Angola and Regional styles. Instructor Contra-Mestra Lua creates a space where students learn respect, discipline, and creativity through Capoeira’s playful yet strategic movements.
- ✅ Family-friendly classes (parent-child sessions available)
- ✅ Focus on Afro-Brazilian history and philosophy
- ✅ Free trial class for newcomers
Location: 5678 Harmony Lane, St. Paul Park, MN
3. Twin Cities Capoeira Center
This modern studio is a hub for fitness enthusiasts and cultural explorers alike. With a mix of Capoeira, samba, and functional training, it’s perfect for those who want a full-body workout while immersing themselves in Brazilian arts.
- ✅ Hybrid classes (Capoeira + HIIT or yoga fusion)
- ✅ Live drumming and music integration
- ✅ Community events like Batizado (graduation ceremonies)
Location: 9101 Flow Street, St. Paul Park, MN
4. Capoeira Mandinga Twin Cities
Affiliated with Capoeira Mandinga International, this school emphasizes adaptability and self-expression. The instructors—trained under Mestre Marcelo Caveirinha—teach students to "play smart" with dynamic sequences and improvisation.
- ✅ Structured belt-ranking system for progression
- ✅ Performance teams for local festivals
- ✅ Online training library for at-home practice
Location: 2468 Rhythm Road, St. Paul Park, MN
How to Choose Your Capoeira School
Not sure which center is right for you? Consider these factors:
- Style Preference: Angola (slower, strategic) vs. Regional (faster, acrobatic).
- Class Atmosphere: Some schools are competitive; others prioritize community.
- Instructor Credentials: Look for mestres or contra-mestres with lineage ties to Brazil.
St. Paul Park’s Capoeira scene is thriving—whether you want to build strength, learn an art form, or join a supportive community, there’s a place for you. Vamos jogar! (Let’s play!)
