Los Ranchos de Albuquerque might be a quiet village, but its cultural heartbeat is strong—especially when it comes to Capoeira. This Afro-Brazilian martial art, blending dance, acrobatics, and music, has found a passionate community here. Whether you're a beginner or an experienced capoeirista, there are fantastic places to train, connect, and grow.

1. ABQ Capoeira Academy

Tucked just outside Los Ranchos, this academy is a hub for Capoeira Regional. Classes focus on fluid movements, music (like the berimbau and atabaque), and the philosophy of malícia (playful cunning). Instructors emphasize inclusivity, making it great for families and solo practitioners alike.

Highlights: Weekend rodas (open circles), live music integration, and workshops with visiting mestres.

2. Sol Arts Collective

A creative space in the North Valley, Sol Arts hosts Capoeira Angola classes—slower, more grounded, and deeply traditional. The group, Ginga da Terra, welcomes drop-ins and often performs at local festivals.

Highlights: Outdoor training under cottonwood trees, drumming sessions, and a strong focus on Capoeira’s Afro-Brazilian roots.

3. MoveFree Studio

This hybrid studio offers contemporary Capoeira fused with fitness. Perfect for those who want agility training with a cultural twist. Classes include conditioning drills alongside classic ginga (the foundational step).

Highlights: Small groups, beginner-friendly breakdowns, and kombucha on tap post-class.

4. Community Centers & Pop-Ups

Keep an eye on the Los Ranchos Events Board—local capoeiristas often host free outdoor rodas in parks like Rio Grande Nature Center. Follow @ABQCapoeira on socials for last-minute meetups.

"Capoeira isn’t just kicks and flips—it’s a conversation. Los Ranchos’ intimate vibe makes it easy to dive deep." — Mestre Carlos, ABQ Capoeira Academy

Tips for Choosing a Class:

  • Style Matters: Regional is dynamic; Angola is methodical. Try both!
  • Ask About Music: The best schools teach instruments (berimbau, pandeiro) alongside movement.
  • Drop-In First: Many studios offer free intro classes—test the energy before committing.

Ready to ginga? Los Ranchos’ Capoeira scene is small but mighty. Grab a white shirt (tradition says beginners wear white), hydrate, and step into the circle!