Belly dance is a beautiful and expressive dance form that has been practiced for centuries. If you're an intermediate belly dancer looking to take your performance to the next level, here are some intermediate moves to try:
1. Shimmy
The shimmy is a fundamental belly dance move that involves shaking the shoulders and chest. To do a shimmy, start by standing with your feet shoulder-width apart and your knees slightly bent. Then, shake your shoulders and chest in a rapid, fluid motion. You can add variations to your shimmy by changing the speed, direction, or level of the movement.
2. Figure 8 with Hands
The figure 8 with hands is a move that involves tracing figure 8 shapes with your hands while also moving your hips in a fluid, circular motion. To do this move, start by standing with your feet shoulder-width apart and your hands relaxed at your sides. Then, begin to trace figure 8 shapes with your hands while simultaneously moving your hips in a circular motion. You can add variations to this move by changing the size, speed, or level of the figure 8 shapes.
3. Hip Drops
Hip drops are a powerful belly dance move that involves quickly dropping and lifting the hips in a fluid, controlled motion. To do a hip drop, start by standing with your feet shoulder-width apart and your knees slightly bent. Then, quickly drop your hips down and to the side before lifting them back up to the starting position. You can add variations to this move by changing the speed, direction, or level of the hip drops.
4. Arabic Step
The Arabic step is a classic belly dance move that involves stepping forward or backward while also moving the hips in a fluid, circular motion. To do an Arabic step, start by standing with your feet shoulder-width apart and your knees slightly bent. Then, step forward or backward with one foot while simultaneously moving your hips in a circular motion. You can add variations to this move by changing the size, speed, or level of the step.
5. Mayim Mayim
The mayim mayim is a move that involves undulating the chest and hips in a fluid, wave-like motion. To do the mayim mayim, start by standing with your feet shoulder-width apart and your knees slightly bent. Then, begin to move your chest and hips in a fluid, wave-like motion, starting at the top of your head and moving down to your toes. You can add variations to this move by changing the speed, direction, or level of the undulation.
Remember, practice makes perfect! The more you practice these intermediate moves, the more confident and skilled you'll become as a belly dancer. So put on your favorite music and get ready to elevate your belly dance to the next level!
