Beginner’s Guide to Irish Dance: Shoes, Steps & Simple Routines
Irish dance, with its lightning-fast footwork and rich cultural roots, has captivated audiences worldwide (thanks, Riverdance!). Whether you’re drawn to the rhythmic taps or the elegant grace of soft shoe dances, this guide will help you take your first steps with confidence.
1. Essential Irish Dance Shoes
Your footwear defines your dance style. Here’s what beginners need:
Soft Shoes (Ghillies)
For: Light, flowing dances like reels and slip jigs
- Leather soles for smooth gliding
- Lace-up design with criss-cross ties
- No heels – all about flexibility
Hard Shoes
For: Energetic dances like hornpipes and treble jigs
- Fiberglass tips and heels for percussive sound
- Sturdy construction with ankle support
- Beginner shoes have lighter taps than advanced
2. Foundational Steps to Master
The Basic Hop
The building block of Irish dance:
- Stand with feet together, arms relaxed at sides
- Hop on right foot while lifting left knee slightly
- Land and immediately hop on left foot
- Keep upper body still – the movement is all legs!
The Side Step
Perfect for reel basics:
- Start with weight on left foot, right foot pointed to side
- Step right foot across left (count 1)
- Bring left foot to meet right (count 2)
- Repeat opposite direction
3. Your First Simple Routine
Combine steps into a beginner-friendly reel (8-count phrase):
- Counts 1-4: Two basic hops (right-left-right-left)
- Counts 5-8: Four side steps (right-left-right-left)
Repeat 4 times to complete a full set. Add music at 110-120 BPM for traditional reel timing.
4. Common Mistakes to Avoid
- Bouncing upper body: Irish dance emphasizes stillness from the waist up
- Flat-footed steps: Stay on the balls of your feet for lightness
- Rushing the music: Let the rhythm guide your tempo
Ready to Jig?
Irish dance is equal parts athleticism and artistry. Start slow, focus on clean technique, and most importantly – have fun with it! Many communities offer beginner céilí (group dance) nights – the perfect low-pressure way to practice.
Sláinte! (That’s "cheers" in Irish – you’ll need it after your first practice session!)