Contemporary dance is a popular and expressive dance style that combines elements of various dance genres, including modern, jazz, lyrical, and classical ballet. As an intermediate dancer, you may be looking for ways to improve your technique, expand your movement vocabulary, and take your dancing to the next level. In this blog post, we'll share some tips and tricks to help you succeed in contemporary dance.
1. Develop a strong foundation in ballet
Ballet is the foundation of all dance styles, and contemporary dance is no exception. Developing a strong ballet technique will help you improve your balance, posture, and alignment, which are essential for contemporary dance. Take regular ballet classes and focus on proper placement, turnout, and core strength.
2. Experiment with different movement qualities
One of the hallmarks of contemporary dance is its emphasis on diverse movement qualities, such as fluidity, weight, and suspension. Experiment with different ways of moving, and don't be afraid to take risks and push your boundaries. Try incorporating movements from other dance styles, such as modern or jazz, to add variety and depth to your contemporary dancing.
Some movement qualities to explore:
- Falling and recovering
- Contraction and release
- Swooping and undulating
- Effort and action
3. Cultivate your emotional expression
Contemporary dance is known for its emotional and expressive qualities. To truly connect with your audience, you need to tap into your own emotions and convey them through your movement. Practice being present and in the moment, and use your facial expressions and body language to communicate your feelings.
4. Learn from the masters
Study the work of contemporary dance masters, such as Martha Graham, Merce Cunningham, and Twyla Tharp. Watch videos of their performances, read about their techniques and philosophies, and attend workshops or masterclasses if possible. Learning from the masters can provide valuable insights and inspiration for your own dancing.
5. Take care of your body
Dancing at an intermediate level can be physically demanding, so it's important to take care of your body. Stretch regularly, stay hydrated, and get plenty of rest. Consider working with a physical therapist or massage therapist to address any injuries or areas of tightness.
6. Network and collaborate
Finally, don't be afraid to network and collaborate with other dancers and choreographers in the contemporary dance community. Attend dance festivals, workshops, and performances to meet new people and learn from their experiences. Collaborating with others can help you grow as a dancer and open up new opportunities for your career.
By following these tips and tricks, you can continue to develop your skills and succeed in the world of contemporary dance. Remember to stay curious, open-minded, and dedicated to your craft, and you'll be well on your way to achieving your goals.
