Dancing is one of the most joyful ways to express yourself, stay active, and connect with others. But with so many styles out there, where should a beginner start? Whether you're drawn to high-energy beats or smooth, flowing movements, we’ve rounded up the top 5 dance styles for newbies to help you find your perfect fit.
1. Hip-Hop
Why it’s great for beginners: Hip-hop is all about freedom, creativity, and rhythm. With its roots in street dance, it’s less about strict technique and more about feeling the music. Many beginner classes focus on foundational moves like the "bounce," "groove," and simple isolations.
Who will love it: If you enjoy upbeat music (think pop, rap, or R&B) and want a high-energy workout, hip-hop is a fantastic choice. Plus, it’s a staple in today’s dance culture—perfect for social media challenges!
2. Salsa
Why it’s great for beginners: Salsa is a partner dance, but don’t let that intimidate you! Beginner classes break down the basic steps (like the "forward-back" and "side-step") in a fun, social environment. It’s also a great way to improve coordination and meet new people.
Who will love it: If you’re drawn to Latin music and love the idea of dancing with others, salsa is a vibrant and welcoming community. Many studios offer "social nights" to practice in a no-pressure setting.
3. Contemporary
Why it’s great for beginners: Contemporary dance blends elements of ballet, jazz, and modern dance—but with a focus on emotion and fluidity. Beginner classes often start with floorwork, stretches, and simple sequences that encourage self-expression.
Who will love it: If you prefer storytelling through movement or enjoy slower, lyrical music (like Billie Eilish or cinematic scores), contemporary offers a beautiful outlet. It’s also popular in music videos and stage performances.
4. Swing (East Coast/Lindy Hop)
Why it’s great for beginners: Swing dancing is playful, energetic, and surprisingly easy to pick up. The basic "triple step" and "rock step" can be learned in a single class, and the community is famously friendly to newcomers.
Who will love it: Fans of jazz, big-band music, or vintage vibes will adore swing. It’s also a great way to build confidence—many cities host swing nights where dancers of all levels join in.
5. Bollywood
Why it’s great for beginners: Bollywood dance is a fusion of Indian classical, folk, and modern styles, set to upbeat Hindi film music. Classes often focus on expressive gestures, footwork, and formations—all while having a blast.
Who will love it: If you love colorful, high-energy routines (or are a fan of movies like RRR or Dilwale Dulhania Le Jayenge), Bollywood is a joyful way to dive into dance. No prior experience needed!
Pro tip: Try a few styles! Many studios offer drop-in classes or beginner packages. The best dance style is the one that makes you want to keep moving. So put on your dancing shoes, and let the rhythm guide you!
