Irish dance has exploded in popularity thanks to shows like Riverdance and social media trends. Whether you're drawn to the rhythmic footwork or the vibrant costumes, starting your journey is easier than you think. Here’s your no-nonsense guide to lacing up and nailing those first steps.
1. The Right Shoes: Soft vs. Hard
Beginners typically start with soft shoes (ghillies for women/boys, reel shoes for men), which resemble ballet slippers with flexible soles. Hard shoes (like tap shoes with fiberglass tips) come later.
2. Master the Basic Posture
Irish dance is all about controlled upper body and explosive footwork:
- Stand tall with shoulders back but relaxed
- Arms straight at your sides (no swinging!)
- Knees slightly bent, weight on balls of your feet
3. Foundational Moves to Practice
Start with these three essential steps:
4. Beginner Drill Routine
Practice this 10-minute daily sequence:
- Posture holds (2 mins)
- Rocks side-to-side (1 min)
- Alternating toe-heels (2 mins)
- Basic sevens (3 mins)
- Cool-down stretches (2 mins)
5. Finding Your Community
While YouTube tutorials (@IrishDanceTV is great) can help, nothing beats in-person classes. Many studios now offer hybrid options. Look for TCRG-certified instructors.
Remember—Irish dance is as much about joy as precision. Don’t stress perfection early on. Focus on rhythm, posture, and most importantly: having fun with those flying feet!
