Capoeira—the mesmerizing blend of martial arts, dance, and music—has found its way to Red Lake City, MN. Whether you're a beginner or a seasoned capoeirista, the city offers vibrant spots to train, connect, and immerse yourself in this Afro-Brazilian art form. Here’s where to learn Capoeira in Red Lake City.
1. Red Lake Capoeira Academy
Location: Downtown Cultural District
Known for its inclusive community and expert instructors, Red Lake Capoeira Academy offers classes for all levels. Their roda sessions on Fridays are legendary—live music, high-energy gameplay, and a welcoming vibe. Bonus: They host workshops with visiting mestres from Brazil twice a year.
- Beginner-friendly fundamentals classes
- Kids’ programs with a focus on cultural education
- Open rodas with drumming and singing
2. Norte Sul Cultural Center
Location: Near Red Lake University
This multicultural hub blends Capoeira with other Afro-diasporic arts. Their Angola-style classes emphasize tradition, while contemporary sessions incorporate fitness elements. Perfect for students and artists looking for a holistic approach.
- Angola and Regional styles taught side-by-side
- Free community events with live berimbau music
- Flexible drop-in rates
3. Iron Roots Martial Arts
Location: Eastside Industrial Zone
A gritty, no-frills space where Capoeira meets modern functional training. Ideal for those who want to sharpen acrobatics (floreios) and combat applications. Coaches here integrate strength conditioning for explosive movements.
- High-intensity Capoeira-fit hybrid classes
- Open gym time for solo drills
- Competition teams for performance-focused players
4. Lakeside Movement Collective
Location: Waterfront Park Pavilion (seasonal)
Train outdoors with a view! This pop-up group hosts summer Capoeira sessions by the lake, blending nature with movement. Classes are donation-based and emphasize fluidity and connection to the environment.
- Sunset rodas with live percussion
- Family-friendly atmosphere
- Yoga-Capoeira fusion workshops
Choosing Your Spot:
→ For culture: Red Lake Capoeira Academy or Norte Sul.
→ For fitness: Iron Roots.
→ For spontaneity: Lakeside Movement Collective.
Pro tip: Try a class at each—Capoeira thrives on diversity!
Red Lake City’s Capoeira scene is small but mighty. Whether you’re drawn to the art’s history, its physical demands, or the joy of the roda, there’s a place here to call your axé home. Vamos jogar!
