Contemporary dance is a fluid, expressive art form that blends technique with raw emotion. Whether you're drawn to the grounded movements of release technique or the athleticism of Flying Low, the path to professionalism requires dedication, creativity, and strategic planning. Here’s how to turn your passion into a career.
Key Takeaway: Professional contemporary dancers aren’t just technicians—they’re storytellers, athletes, and collaborators. Mastery comes from equal parts training, networking, and artistic authenticity.
1. Build a Strong Technical Foundation
Contemporary dance may value individuality, but technique is non-negotiable:
- Cross-train: Study ballet (for alignment), Horton/Limón (for dynamics), and improvisation (for spontaneity).
- Take daily classes: Seek studios offering advanced contemporary, floorwork, and partnering.
- Work on conditioning: Pilates, yoga, and strength training prevent injuries and enhance performance.
2. Develop Your Artistic Voice
Choreographers and companies hire dancers who bring unique perspectives:
- Improvise daily: Explore movement outside class to discover your physical language.
- Study other art forms: Photography, poetry, and theater can inspire movement quality.
- Create your own work: Choreographing solos or small pieces clarifies your aesthetic.
3. Get Professional Training
Consider structured programs to accelerate growth:
- Conservatories: Juilliard, London Contemporary Dance School, or PARTS offer rigorous training.
- Intensives: Programs like Bates Dance Festival or EUROPANETWORK provide mentorship.
- Apprenticeships: Some companies (e.g., Nederlands Dans Theater II) groom young talent.
4. Build Your Network
The dance world runs on relationships:
- Attend performances: Stay updated on trends and connect with artists post-show.
- Join online communities: Platforms like DancePlug or Contemporary Dance Hub share auditions.
- Collaborate: Work with emerging choreographers—they’re future gatekeepers.
5. Master the Business Side
Turn your art into a sustainable career:
- Create a digital portfolio: Include high-quality videos, a bio, and testimonials.
- Learn self-promotion: Use Instagram Reels and TikTok to showcase snippets of your work.
- Understand contracts: Know freelance rates, royalties, and intellectual property rights.
Pro Tip: Diversify income with teaching, choreography, or dance-adjacent gigs (e.g., movement direction for films).
6. Audition Strategically
Landing roles requires more than talent:
- Research companies: Tailor your audition pieces to their style (e.g., Batsheva’s Gaga vs. Alvin Ailey’s lyrical).
- Show adaptability: Many choreographers test how quickly you pick up material.
- Follow up: Send thank-you emails—even if rejected, you’ll stay on their radar.
Becoming a professional contemporary dancer is a marathon, not a sprint. Stay curious, embrace rejection as growth, and let your movement speak with honesty. The stage—or the screen—awaits.
