Tap dance is a fun and expressive style of dance that involves creating rhythmic sounds by tapping your feet on a hard surface. Whether you're a seasoned dancer or just looking for a new hobby, tap dance is a great way to get moving and have fun. In this beginner's guide, we'll cover the basics of tap dance and help you get started with your very own tap dance journey.
What You'll Need
To get started with tap dance, you'll need a few basic pieces of equipment:
- A pair of tap shoes: These are special shoes with metal plates on the ball and heel of the foot that create the tapping sound. You can find tap shoes at most dance stores or online.
- A hard surface to dance on: Tap dance is typically performed on a hardwood floor, but you can also use a wooden or tile floor. Avoid dancing on carpet or other soft surfaces, as they won't produce the same sound.
- A barre or chair: A barre or chair can be helpful for practicing your tap dance steps and getting used to the feeling of tapping your feet.
The Basic Steps
The basic steps of tap dance involve creating rhythmic sounds by tapping your feet on the floor. Here are a few basic steps to get you started:
- The Shuffle: This is a basic step that involves tapping your feet in a shuffling motion. Start with your feet together, then take a small step to the side with one foot and tap the floor with the ball of your foot. Bring your other foot to meet the first foot, then take a small step to the side with the second foot and tap the floor with the ball of your foot.
- The Heel-Toe: This step involves tapping your heel and then your toe on the floor. Start with your feet together, then lift your heel off the ground and tap the floor with your toe. Bring your heel back down to the ground, then lift your toe off the ground and tap the floor with your heel.
- The Flap: This step involves tapping your foot quickly and repeatedly on the floor. Start with your feet together, then lift one foot off the ground and tap the floor quickly and repeatedly with the ball of your foot. Bring your foot back down to the ground and repeat with the other foot.
Practice and Tips
The key to improving your tap dance skills is to practice regularly. Here are a few tips to help you get started:
- Start slow: Don't try to do too much too soon. Start with short practice sessions and gradually increase the length as you get more comfortable.
- Listen to the sound: Pay attention to the sound your feet are making as you tap. This will help you develop your sense of rhythm and timing.
- Relax your shoulders: Keep your shoulders relaxed and down, rather than tensing up as you tap. This will help you maintain good posture and reduce fatigue.
Conclusion
Tap dance is a fun and rewarding style of dance that can be enjoyed by people of all ages and skill levels. With these basic steps and tips, you're ready to start your own tap dance journey. Remember to practice regularly, listen to the sound of your feet, and relax your shoulders. Happy tapping!