Irish dance, with its lightning-fast footwork and infectious energy, has captivated audiences worldwide—from local feiseanna (competitions) to global phenomena like Riverdance. Whether you’re drawn to the tradition or the athleticism, starting your Irish dance journey is thrilling. Here’s how to begin.
1. Understanding Irish Dance Styles
Irish dance comes in two main forms:
- Soft shoe dances (light, graceful): Reel, Light Jig, Slip Jig
- Hard shoe dances (rhythmic, percussive): Hornpipe, Treble Jig, Traditional Set Dances
Beginners typically start with the reel (soft shoe) or light jig to master basic movements.
2. Essential Gear for Beginners
- Shoes: Start with ballet slippers or lightweight sneakers before investing in ghillies (soft shoes).
- Clothing: Comfortable athletic wear (avoid baggy pants—teachers need to see your legs).
- Space: A smooth, non-carpeted surface at home for practice.
3. Mastering the Basics
Posture is everything: Stand tall, shoulders back, arms straight at your sides (no swinging!). Focus on these foundational steps:
- Rising step: Lift alternating heels while keeping toes on the ground.
- Hop-1-2-3: The building block of many soft shoe dances.
- Sevens: A basic hard shoe sequence (practice without shoes first).
- Looking down at your feet (use a mirror instead).
- Bending your knees too much—Irish dance relies on straight legs and pointed toes.
4. Finding a Class or Online Resource
Look for certified teachers through organizations like:
- CLRG (Europe/global)
- IDTANA (North America)
Prefer learning at home? Try apps like Irish Dance Drills or YouTube channels specializing in beginner tutorials.
Find Certified Irish Dance Schools Near You5. Practice Like a Pro
Consistency beats intensity. Try:
- 10-minute daily drills (focus on one step at a time).
- Counting aloud to internalize rhythms (Irish dance music is in 4/4 or 6/8 time).
- Recording yourself to spot posture issues.
6. Embrace the Culture
Irish dance is more than steps—it’s a celebration of heritage. Listen to trad music, learn the history, and connect with local Irish communities. Many beginners find motivation in attending a feis (even as a spectator) early on.
Remember: Even world champions started with shaky hop-1-2-3s. Be patient, have fun, and let the rhythm move you!