Breakdancing, or breaking, has evolved from its roots in the streets of New York City to a globally recognized art form and competitive sport. Whether you're a beginner looking to level up or an intermediate dancer aiming to go pro, mastering advanced techniques is essential. In this blog, we’ll dive into the key moves and strategies that will take your breaking skills to the next level.
1. Mastering the Windmill
The windmill is a foundational power move that every aspiring b-boy or b-girl needs to perfect. Start by practicing the basic motion of rolling from your back to your stomach while keeping your legs spread and your core engaged. Once you’ve got the hang of it, focus on increasing your speed and fluidity. Advanced variations include the barrel windmill and the hollowback windmill, which add flair and complexity to the move.
2. Perfecting the Flare
The flare is a visually stunning move that requires strength, balance, and coordination. Begin by mastering the circular motion of your legs while keeping your upper body stable. Use your hands to push off the ground and maintain momentum. To advance, work on linking multiple flares together and transitioning into other power moves like the windmill or airflare.
3. Leveling Up Your Toprock
Toprock is often the first impression you make in a battle, so it’s crucial to stand out. Experiment with intricate footwork, syncopated rhythms, and creative arm movements. Incorporate influences from other dance styles like salsa, hip-hop, or even martial arts to create a unique toprock style. Remember, confidence and musicality are key.
4. Exploring Freezes and Combos
Freezes are the exclamation points in your breaking routine. Advanced freezes like the airchair, handstand freeze, and elbow freeze require precise control and balance. Practice transitioning between freezes smoothly and incorporate them into your combos. For example, try linking a windmill into a headspin and finishing with a dramatic freeze.
5. Developing Your Signature Style
As you progress, it’s important to develop a signature style that sets you apart. Whether it’s your unique footwork, innovative power moves, or creative transitions, your style should reflect your personality and creativity. Watch videos of legendary breakers for inspiration, but always put your own spin on the moves.
6. Building Strength and Flexibility
Advanced breaking demands physical fitness. Incorporate strength training, particularly for your core, arms, and legs, to support your moves. Stretching is equally important to improve flexibility and prevent injuries. Yoga and Pilates can be great additions to your training routine.
7. Battling with Confidence
Breaking is as much about mindset as it is about skill. When battling, stay confident and focused. Use your opponent’s energy to fuel your performance, but don’t let them dictate your moves. Remember, breaking is about self-expression, so let your personality shine through.
8. Staying Consistent and Patient
Progress in breaking takes time and dedication. Set realistic goals, practice consistently, and don’t get discouraged by setbacks. Celebrate small victories along the way, and remember that every pro breaker started as a beginner.
Breaking is a journey of self-discovery and creativity. By mastering these advanced techniques and staying true to your unique style, you’ll be well on your way to becoming a pro. Keep pushing your limits, and most importantly, have fun on the dance floor!
