So, you’ve decided to dive into the world of Lindy Hop. Maybe you saw a video of dancers flying across the floor, or perhaps a friend dragged you to a social dance and you couldn’t resist the infectious energy. Whatever the reason, welcome! Lindy Hop is one of the most joyful, energetic, and social dances out there, and starting as a total beginner is easier than you might think. Here’s your step-by-step guide to going from zero to swing.
1. Understand What Lindy Hop Is
Lindy Hop is a partnered social dance that originated in the African American communities of Harlem, New York, in the late 1920s and 1930s. It’s a fusion of jazz, tap, breakaway, and Charleston, danced to swing music. The dance is known for its improvisational nature, playful energy, and connection between partners. Don’t worry if you’ve never danced before—Lindy Hop is all about having fun and expressing yourself.
2. Find a Local Lindy Hop Scene
The first step is to find a local Lindy Hop community. Most cities have swing dance scenes with regular classes, social dances, and events. A quick Google search or a visit to social media platforms like Facebook or Instagram can help you locate nearby groups. Look for beginner-friendly classes or “drop-in” sessions designed for newcomers. Many communities also host free or low-cost introductory workshops.
3. Dress Comfortably
Lindy Hop is a high-energy dance, so wear something comfortable that allows you to move freely. Many dancers opt for casual attire like jeans, skirts, or dresses paired with comfortable shoes. Speaking of shoes, avoid anything with too much grip (like rubber soles) or heels that are too high. Flat, smooth-soled shoes are ideal for spinning and sliding on the dance floor.
4. Learn the Basics
Most beginner Lindy Hop classes start with the six-count basic step, which is the foundation of the dance. You’ll also learn the “swout” (swing-out), the signature move of Lindy Hop. Don’t stress about getting everything perfect right away—Lindy Hop is about connection and rhythm, not perfection. Focus on having fun and enjoying the music.
5. Practice Active Listening
Swing music has a distinct rhythm and structure that drives Lindy Hop. Spend some time listening to swing music to get familiar with its tempo and feel. Artists like Count Basie, Duke Ellington, and Ella Fitzgerald are great starting points. Pay attention to the beat, the phrasing, and the energy of the music—it’ll help you connect better with your partner and the dance.
6. Embrace the Social Aspect
Lindy Hop is a social dance, which means you’ll be dancing with different partners throughout the night. Don’t be shy about asking someone to dance—it’s a normal part of the culture! Remember, everyone was a beginner once, so don’t worry about making mistakes. The Lindy Hop community is known for being welcoming and supportive.
7. Attend Social Dances
Once you’ve got the basics down, start attending social dances (often called “swingouts” or “dance nights”). These events are where you’ll really start to grow as a dancer. You’ll get to practice what you’ve learned, meet new people, and experience the joy of dancing to live music. Plus, social dances are a great way to see more experienced dancers in action and pick up new moves.
8. Be Patient with Yourself
Learning any new skill takes time, and Lindy Hop is no exception. You might feel awkward or uncoordinated at first, but that’s completely normal. Celebrate small victories, like nailing a new move or feeling more comfortable on the dance floor. Progress comes with practice, so keep showing up and having fun.
9. Explore the Culture
Lindy Hop is more than just a dance—it’s a vibrant culture with a rich history. Take some time to learn about its roots in Harlem and its connection to jazz music and African American traditions. Watch classic videos of legendary dancers like Frankie Manning and Norma Miller to see the dance in its original form. Understanding the culture will deepen your appreciation for the dance and inspire your own style.
10. Keep Swinging!
Lindy Hop is a lifelong journey. The more you dance, the more you’ll discover new moves, styles, and ways to express yourself. Take workshops, attend festivals, and connect with dancers from other cities and countries. The Lindy Hop community is global, and there’s always something new to learn and experience.
So, what are you waiting for? Put on your dancing shoes, find a class, and start your Lindy Hop adventure today. Remember, it’s not about being perfect—it’s about having fun, connecting with others, and letting the music move you. See you on the dance floor!
