So, you've been spinning on your head, popping and locking, and now you're ready to take your breakdancing skills to the next level. Welcome to the world of intermediate breakdancing! This journey is all about mastering the basics and adding a bit of flair to your moves. Let's dive into some essential moves that will elevate your game and keep you spinning with style.
1. The Windmill
The windmill is a classic move that every intermediate breakdancer should have in their arsenal. It's a smooth, continuous motion that involves rotating your body from a handstand position, using your arms and legs to create a circular motion. Here's how to master it:
- Start with a Handstand: Begin in a handstand position, with your legs together and your body straight.
- Initiate the Motion: Shift your weight onto one arm and extend the opposite leg outwards, creating a diagonal line.
- Rotate: Use your legs to push your body into a circular motion, switching arms as you go. Keep your body tight and your movements fluid.
2. The 1990
The 1990 is a dynamic move that combines power and precision. It's a variation of the windmill that involves a more explosive entry and exit. Here's how to nail it:
- Start in a Handstand: Just like the windmill, begin in a handstand position.
- Explosive Entry: Push off with your legs, creating a powerful rotation that brings you into a hand-to-hand position.
- Complete the Rotation: Use your momentum to continue the rotation, switching hands as you go. Finish with a strong exit, either back into a handstand or a standing position.
3. The Air Chair
The air chair is a move that requires both strength and balance. It's a great way to show off your control and flexibility. Here's how to master it:
- Start in a Sit-Up Position: Begin by sitting on the floor with your legs extended in front of you.
- Lift Your Legs: Slowly lift your legs until they are parallel to the ground, forming a 90-degree angle with your torso.
- Balance on Your Hands: Shift your weight onto your hands, keeping your body in a straight line. Your legs should remain parallel to the ground, creating the illusion of sitting in an invisible chair.
4. The Baby Freeze
The baby freeze is a foundational move that serves as a stepping stone to more advanced freezes. It's all about control and balance. Here's how to execute it:
- Start in a Push-Up Position: Begin with your hands and feet on the ground, forming a straight line from head to toe.
- Lift One Leg: Slowly lift one leg off the ground, keeping it straight and parallel to the ground.
- Balance: Maintain your balance on the remaining three points of contact (two hands and one foot). Keep your body tight and your movements controlled.
5. The Headspin
The headspin is a crowd-pleaser and a must-have move for any intermediate breakdancer. It's all about building up your neck strength and mastering the technique. Here's how to get it right:
- Start in a Plank Position: Begin with your hands and feet on the ground, forming a straight line from head to toe.
- Shift Your Weight: Slowly shift your weight onto your head, using your hands for support.
- Initiate the Spin: Use your hands to push off and initiate the spin. Keep your body tight and your movements controlled. Practice building up your speed gradually.
Mastering these moves will not only enhance your breakdancing skills but also give you the confidence to tackle more advanced techniques. Remember, practice makes perfect, so keep spinning, keep popping, and most importantly, keep having fun!
