So, you've mastered the basics of breakdancing and now you're ready to take your skills to the next level. Welcome to the world of intermediate breakdancing techniques! Whether you're looking to refine your moves or add some new tricks to your arsenal, this guide will help you transition from a novice to a ninja on the dance floor.
1. Power Moves: The Heartbeat of Breakdancing
Power moves are the adrenaline shots of breakdancing. They require strength, coordination, and a lot of practice. Here are a few intermediate power moves to get you started:
Windmills
The windmill is a classic power move that involves rotating your body in a circular motion while keeping your hands on the ground. To master this move:
- Start in a handstand position.
- Shift your weight onto one arm and kick your legs over to the opposite side.
- Use your momentum to continue the circular motion, switching hands as you go.
Flare
The flare is a show-stopping move that requires strong shoulders and core strength. Here's how to do it:
- Start in a handstand position with your legs spread wide.
- Shift your weight onto one arm and kick your legs over to the opposite side.
- As your legs come down, push off with your free hand to lift your body into the air.
- Land back in the handstand position and repeat on the other side.
2. Freezes: The Art of Pausing
Freezes are all about balance and control. They add a dramatic flair to your routine and can be used to transition between moves. Here are some intermediate freezes to try:
Nike Freeze
The Nike freeze is a popular freeze that mimics the shape of the Nike logo. To perform this move:
- Start in a handstand position.
- Shift your weight onto one arm and kick your legs over to the opposite side.
- Extend one leg straight up while keeping the other leg bent at the knee.
- Hold the position for as long as you can.
Chair Freeze
The chair freeze is a challenging move that requires strong arms and core strength. Here's how to do it:
- Start in a handstand position.
- Shift your weight onto one arm and kick your legs over to the opposite side.
- Bend your knees and bring your feet towards your hips, creating a "chair" shape.
- Hold the position for as long as you can.
3. Toprock: The Dance of the Feet
Toprock is the foundation of your breakdancing routine. It's the dance you perform on your feet before you hit the ground. Here are some intermediate toprock moves to add to your repertoire:
Indian Step
The Indian step is a rhythmic toprock move that adds a tribal flair to your routine. To perform this move:
- Start with your feet shoulder-width apart.
- Step forward with your right foot and bring your left foot to meet it.
- Step back with your left foot and bring your right foot to meet it.
- Repeat the steps in a rhythmic pattern, adding arm movements for flair.
Coffee Grinder
The coffee grinder is a smooth toprock move that mimics the motion of grinding coffee beans. Here's how to do it:
- Start with your feet shoulder-width apart.
- Shift your weight onto your right foot and bring your left foot in a circular motion around your right foot.
- Shift your weight onto your left foot and bring your right foot in a circular motion around your left foot.
- Repeat the steps in a smooth, continuous motion.
4. Practice Makes Perfect
The key to mastering intermediate breakdancing techniques is consistent practice. Set aside time each day to work on your moves, and don't be afraid to push yourself. Remember, the journey from novice to ninja is a marathon, not a sprint. Keep your head up, stay focused, and most importantly, have fun!
So, what are you waiting for? Hit the dance floor and start practicing these intermediate breakdancing techniques. Before you know it, you'll be a breakdancing ninja, ready to take on any challenge that comes your way.
