When it comes to contemporary dance, the right shoes can make all the difference. Unlike traditional ballet or jazz, contemporary dance often requires a more versatile and comfortable shoe that can keep up with the fluid and unpredictable movements. Whether you're a seasoned dancer or just starting out, here's how to pick the perfect dance shoes for contemporary moves.
1. Flexibility is Key
Contemporary dance often involves intricate footwork, including pivots, slides, and deep plies. Your shoes should be flexible enough to allow for these movements without restricting your feet. Look for shoes with a flexible sole that can bend and twist with your foot, ensuring a natural range of motion.
2. Comfort Over Style
While aesthetics are important, comfort should always come first when choosing dance shoes. Contemporary dance can be physically demanding, and you don't want to be distracted by ill-fitting shoes. Opt for shoes that provide ample support and cushioning, especially around the arch and heel. A snug fit that allows for some wiggle room is ideal.
3. Material Matters
The material of your dance shoes can impact both comfort and performance. Leather and suede are popular choices for contemporary dance shoes because they offer a good balance of durability and flexibility. Leather shoes tend to mold to your feet over time, providing a custom fit. Suede soles are also great for sliding and gliding, which are common in contemporary dance.
4. Consider the Heel Height
While contemporary dance doesn't typically require pointe shoes or high heels, the heel height of your shoes can still affect your performance. Many contemporary dancers prefer a low-heeled or flat shoe for maximum stability and ease of movement. However, some dancers may opt for a slightly heeled shoe for a different aesthetic or to add a bit of elevation to certain moves.
5. Test Before You Buy
The best way to find the perfect dance shoes is to try them on and test them out. Most dancewear stores offer a space where you can move around in the shoes to see how they feel. Pay attention to how the shoes support your feet during jumps, turns, and other movements. If possible, bring a pair of dance socks and try the shoes with them to get a more accurate feel.
6. Don't Forget About Maintenance
Once you've found the perfect pair of contemporary dance shoes, it's important to take care of them. Regularly clean and condition leather shoes to keep them in good shape. Suede soles can wear down over time, so consider having them re-sueded if necessary. Proper maintenance will ensure your shoes last longer and continue to perform well.
In conclusion, choosing the right dance shoes for contemporary moves requires a balance of flexibility, comfort, and durability. By considering these factors and taking the time to test different options, you'll be well on your way to finding the perfect pair that will support your dance journey.
