Breakdancing, also known as breaking, is a style of street dance that originated in the 1970s in New York City. It is characterized by its high-energy movements, acrobatics, and improvisation. In this blog post, we will take a closer look at some intermediate breakdancing moves that can help take your skills to the next level.
1. Windmill
The windmill is a classic breakdancing move that involves lying on your back and spinning your legs in the air like a windmill. To perform a windmill, start by lying on your back with your legs together and your arms at your sides. Next, lift your legs into the air and begin to spin them in a circular motion. As you spin, use your hands to support your body and keep your balance.
2. Headspin
The headspin is another popular breakdancing move that involves spinning your body on your head. To perform a headspin, start by getting into a tripod position with your hands and head on the ground. Next, tuck your legs in and use your arms to begin spinning your body. As you spin, use your head to maintain balance and control the speed of your rotation.
3. Freeze
A freeze is a breakdancing move that involves holding a static position, often in mid-air. To perform a freeze, start by performing a move such as a handstand or a kick-up. Next, hold your body in that position, using your arms and core strength to maintain balance. The longer you can hold the freeze, the more impressive it will be.
4. Top Rock
The top rock is a series of footwork moves that are performed while standing. It is often used to transition between other breakdancing moves. To perform a top rock, start by standing with your feet shoulder-width apart. Next, shift your weight from one foot to the other, moving your feet in a fluid, rhythmic motion. Experiment with different steps and patterns to create your own unique top rock.
5. Down Rock
The down rock is a series of ground-based moves that are performed while sitting or lying on the ground. It is often used to transition between other breakdancing moves. To perform a down rock, start by sitting or lying on the ground with your legs extended in front of you. Next, use your hands and feet to move your body in a fluid, rhythmic motion. Experiment with different moves and patterns to create your own unique down rock.
These are just a few examples of intermediate breakdancing moves that can help take your skills to the next level. Remember to always practice safely and to warm up before attempting any new moves. With dedication and practice, you can master these moves and become a skilled breakdancer.
