As an Irish dancer, you know that having the right shoes can make all the difference in your performance. But with so many options out there, how do you choose the perfect pair? In this post, we'll break down the key factors to consider when selecting Irish dance shoes that will support your feet and help you dance your best.
What to Look for in Irish Dance Shoes
When it comes to Irish dance shoes, there are a few key features to look for:
- Sole material:** Look for shoes with a durable, non-slip sole that can withstand the demands of Irish dance. Leather or synthetic materials are good options.
- Heel height:** Irish dance shoes typically have a low to moderate heel height, around 1-2 inches. This helps to support your ankle and prevent strain.
- Fit:** Make sure the shoes fit comfortably, with a snug heel and a roomy toe box. You should be able to wiggle your toes without feeling restricted.
- Support:** Irish dance shoes should provide adequate arch support and cushioning to help reduce fatigue and prevent injuries.
Types of Irish Dance Shoes
There are several types of Irish dance shoes to choose from, each with its own unique features and benefits:
- Soft shoes:** Soft shoes are designed for lighter, more agile movements and are typically worn for Ceili and Set dancing.
- Hard shoes:** Hard shoes are designed for more energetic, high-impact movements and are typically worn for Riverdance-style performances.
- Reel shoes:** Reel shoes are a hybrid of soft and hard shoes, offering a balance of flexibility and support.
How to Break in Your Irish Dance Shoes
Breaking in your Irish dance shoes is an important step to ensure a comfortable and successful performance:
Wear them around the house:** Start by wearing your new shoes around the house to get them molded to your feet.
Use shoe trees or stuff with paper:** To help maintain the shape of your shoes, use shoe trees or stuff them with paper to prevent creasing and warping.
Apply conditioner:** Apply a conditioner or leather oil to the shoes to keep them supple and prevent cracking.
Conclusion
Choosing the right Irish dance shoes can be a daunting task, but by considering the key factors outlined above, you can find a pair that will support your feet and help you dance your best. Remember to break in your shoes carefully and take good care of them to ensure a long and successful dance career.
