Welcome to the ultimate guide for intermediate hip hop dancers looking to enhance their skills and elevate their groove. Whether you're prepping for a performance or just looking to sharpen your moves, these essential steps will take your dancing to the next level.
1. The Pop and Lock
The foundation of many hip hop routines, mastering the pop and lock is crucial. This involves quick, sharp muscle contractions (pop) followed by a freeze (lock). Practice isolating different body parts and coordinating them with rhythm and precision.
2. The Glide
Also known as the "moonwalk," the glide creates the illusion of walking forward while moving backward. This iconic move requires good balance and footwork. Start by practicing on a smooth surface to get the hang of the sliding motion.
3. The Wave
The wave is a fluid, continuous movement that travels through the body. It's all about timing and smoothness. Try practicing the wave in front of a mirror to ensure your movements are fluid and connected from head to toe.
4. The Harlem Shake
Originally from Harlem, New York, this move involves rapid shoulder and upper body movements. It's all about the attitude and energy you bring to the dance. Practice keeping your lower body still while your upper body shakes.
5. The Dougie
The Dougie is a popular dance move that involves leaning to the side and swinging your arms back and forth. It's all about style and confidence. Watch videos of the pros to get the right feel and attitude for this move.
6. The Krumping
Krumping is a high-energy dance style characterized by free, expressive, and aggressive movements. It's all about intensity and personal expression. Start with basic arm swings and chest pops, gradually increasing your speed and intensity.
7. The Running Man
A classic move that never goes out of style, the Running Man involves stepping side to side while moving forward or backward. It's a great cardio exercise and a fun way to add movement to your routines.
Remember, the key to mastering these moves is practice, patience, and persistence. Watch tutorials, take classes, and most importantly, have fun with it. Hip hop is all about expressing yourself through movement, so let your personality shine through your dance!
Stay tuned for more tips and tricks to elevate your hip hop game. Keep dancing and keep grooving!
