Hip hop dance is a dynamic and energetic style of dance that has its roots in the African American and Latinx communities. It's a versatile and expressive dance form that can be adapted to a wide range of music and styles. In this blog post, we'll break down some of the basic hip hop dance moves that every dancer should know.
The Running Man
The running man is a classic hip hop dance move that involves a series of quick, gliding steps. To do the running man, start with your feet shoulder-width apart. Step forward with your right foot, then quickly slide your left foot up to meet it. Repeat this step with your left foot, then alternate back and forth.
The Cabbage Patch
The cabbage patch is a fun and playful hip hop dance move that originated in the 1980s. To do the cabbage patch, start with your feet shoulder-width apart. Step to the left with your left foot, then step to the right with your right foot. Next, step back with your left foot, then step forward with your right foot. Finally, do a circular motion with your hips, as if you're "cutting a cabbage patch."
The Wop
The wop is a powerful and athletic hip hop dance move that requires a lot of energy and control. To do the wop, start with your feet shoulder-width apart. Bend your knees and lower your body into a squat position, then quickly jump up and arch your back, extending your arms overhead. As you land, quickly drop back down into a squat position and repeat.
The Dougie
The Dougie is a popular hip hop dance move that originated in the late 2000s. To do the Dougie, start with your feet shoulder-width apart. Shift your weight to your left foot and bend your right knee, then shift your weight to your right foot and bend your left knee. Next, move your arms in a circular motion, as if you're "dougie-ing" to the beat.
These are just a few of the many hip hop dance moves out there. With practice and dedication, you can master these moves and add them to your own unique dance style. So put on your favorite hip hop track and start grooving!
