Contemporary dance is a versatile and expressive dance form that requires a strong foundation in technique, musicality, and emotional expression. As an intermediate dancer, you may feel like you've hit a plateau in your training, but there are many ways to continue to grow and develop as a dancer. In this guide, we'll explore some strategies for unlocking your potential and taking your contemporary dance skills to the next level.
1. Focus on Technique
While contemporary dance may seem free-form and expressive, it is built on a strong foundation of classical ballet technique. As an intermediate dancer, it's important to continue to refine your technique and build strength in your core, legs, and feet. Consider taking additional ballet classes or working with a private coach to help you improve your technique.
2. Experiment with Different Styles
Contemporary dance is a diverse and ever-evolving genre, and there are many different styles and techniques that you can explore. Consider taking classes in different styles of contemporary dance, such as lyrical, jazz, or even hip-hop. This can help you develop a more well-rounded skill set and expand your creative horizons.
3. Develop Your Musicality
Musicality is a key component of contemporary dance, and developing your ability to connect with and interpret music can help you become a more expressive and dynamic dancer. Consider taking classes in music theory or ear training, or simply spend more time listening to and analyzing the music you dance to. This can help you develop a deeper understanding of rhythm, melody, and harmony, and allow you to connect more deeply with the music you dance to.
4. Cultivate Emotional Expression
Contemporary dance is known for its emotional intensity and expressiveness, and developing your ability to convey emotion through movement is a key component of mastering this genre. Consider taking acting or improvisation classes to help you develop your emotional range and expressiveness. You can also try setting aside time to journal or reflect on your own emotions and experiences, which can help you develop a deeper emotional connection to your dancing.
5. Seek Out Performance Opportunities
Finally, one of the best ways to continue to grow and develop as a contemporary dancer is to seek out performance opportunities. This can help you gain valuable experience, build your confidence, and connect with other dancers and choreographers in the contemporary dance community. Consider auditioning for local dance companies or festivals, or even organizing your own performance with a group of fellow dancers.
By focusing on technique, experimenting with different styles, developing your musicality and emotional expression, and seeking out performance opportunities, you can continue to grow and develop as a contemporary dancer and unlock your full potential in this dynamic and expressive dance genre.
