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Swing

The Power of Swing: How Dance Can Improve Your Confidence and Self-Esteem

The Power of Swing: How Dance Can Improve Your Confidence and Self-Esteem

Swing

Swing Dance for Stress Relief: How Dancing Can Help You Unwind and De-Stress

Swing Dance for Stress Relief: How Dancing Can Help You Unwind and De-Stress

Jazz

The Power of Jazz Dance: How It Can Transform Your Body and Mind

The Power of Jazz Dance: How It Can Transform Your Body and Mind

Krump

Krump and Mental Health: Exploring the therapeutic aspects of Krump and how it can be used to express and manage emotion...

Krump and Mental Health: Exploring the therapeutic aspects of Krump and how it can be used to express and manage emotion...

Ballroom

Ballroom Dance and Mental Health: Highlight the benefits of ballroom dancing for mental health and how it can be used as...

Ballroom Dance and Mental Health: Highlight the benefits of ballroom dancing for mental health and how it can be used as...

Jazz

Jazz and Mental Health: Exploring the therapeutic aspects of jazz music and its impact on mental well-being.

Jazz and Mental Health: Exploring the therapeutic aspects of jazz music and its impact on mental well-being.

Ballet

Ballet for All Ages: Encouraging lifelong participation in ballet, from children's programs to classes for seniors.

Ballet for All Ages: Encouraging lifelong participation in ballet, from children's programs to classes for seniors.

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