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Tap

The Importance of Warm-up and Cool-down in Tap Dance for Beginners

The Importance of Warm-up and Cool-down in Tap Dance for Beginners

Zumba

Zumba and Nutrition: Providing tips on how to fuel your body for optimal Zumba performance, including pre- and post-work...

Zumba and Nutrition: Providing tips on how to fuel your body for optimal Zumba performance, including pre- and post-work...

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Recommand

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  • The holiday season is synonymous with timeless traditions, and few are as beloved as *The Nutcracker*. This year, ballet companies across the nation are breathing new life into this classic tale, reimagining it with fresh choreography, dazzling costumes, and stunning sets. From Cleveland to Tulsa, the beloved story of Clara and her magical journey through the Land of Sweets is being reinvigorated for modern audiences, while still honoring its rich, historical roots.

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